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evening workout

stretching - 20 mins

100 butt kickers

100 arm circles

100 inner leg lifts

100 outer leg lifts

90 scissors

80 donkey kicks

75 russian twists

70 jumping jacks

60 squats

50 lower ab leg lifts

40 calf raises

30 pushups

20 crunches

1 minute plank

total workout time: 45 mins

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  • #workout #meowemy #fitness
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Why`d You Only Call Me When You`re High

Miley Cyrus
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